I attended the University of North Texas in Denton, TX, where I received my Bachelor of Social Work, and Texas State University in San Marcos, TX, where I received my Master of Social Work.
I incorporate elements of Acceptance & Commitment Therapy, Existential Therapy, Mindfulness-Based Cognitive Therapy, and Jungian Depth Psychology into my work. I believe that our thoughts, dreams, and emotions can be powerful tools for self-discovery, insight, and growth if we learn to work with them rather than be controlled by them.
I view therapy as a collaborative process. It is my goal to make sure that you feel safe, supported, and heard.
I look forward to working with you.