Are you feeling overwhelmed by life?
Do you find yourself having more bad days than good days?
Do you feel like you’re stuck in your head, being pushed around by negative thoughts and emotions, or engaging in the same self-destructive patterns, while life passes you by?
I believe that all of us have an inner source of wisdom and strength that we can learn to listen to in order to cultivate a life full of meaning and purpose – a life that’s truly worth living.
I’m a Licensed Clinical Social Worker (LCSW) providing mindfulness-based psychotherapy services in Austin, TX. I specialize in LGBT issues, mood disorders (such as depression or anger issues), anxiety, and chronic pain management. I use a warm, compassionate, and collaborative style of therapy that helps people learn how to work with their thoughts and emotions for healing and growth, rather than be controlled by them.
I look forward to working with you.